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DEAR FRIEND,

 On September 24th Bodyrock Bootcamp and Executive Training invites all fans of A Tribe Called Quest and fans of outdoor fitness to participate in the 'A Tribe Called Bodyrock Quest,' an email based fitness program and scavenger hunt delivered daily to your email. 

 

The Quest

The 'A Tribe Called Bodyrock Quest' is a FREE fitness scavenger hunt tour of all of the best outdoor workout spots in Philadelphia emailed daily (from September 24th to the 29th) in honor of one of hip-hop's most beloved groups, A Tribe Called Quest.

Outdoor Aerobics

The Workout

The ATCBQ daily workout series is delivered to your email for one week, without need for any extra equipment, and therefore, can either done on your own at home, a the gym or outdoors. Each workout is themed to coincide with selected songs from two of Tribes greatest albums. 

The Albums

For this quest we will be celebrating the anniversary release dates of two of ATCQ's greatest albums - The Low End Theory and The Love Movement (both of which were released this month on September 24th and 29th respectively)

  • 7 days email workouts and fitness program, curated by Bodyrock Bootcamp, designed to get you into tip top shape in 20 minutes or less 

 

  • 1 week long fitness scavenger hunt taking you to all of the best outdoor workout spots in Philadelphia 

 

  • Secret missions, challenges, rewards and prizes for completing A Tribe Called Quest themed workouts to keep you motivated and inspired.

 

  • Cool facts and challenges related to A Tribe Called Quest's music so that you can learn everything you need to know about one of hip-hop's greatest rap groups

HERE'S WHAT YOU GET WHEN YOU JOIN THE QUEST:

BONUS OFFER:

Join before September 24th and receive up to 60% off any

Platinum, Gold or Silver level

Bodyrock Month Trial Membership

<<<<<<>>>>>>

SIGN UP NOW OR MISS OUT!

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